🔥Most Popular

View all →
Yogurt, granola, seeds, fresh, dry fruits and honey in bowl
Parenting

The 11 Best Foods to Get Your Body Back After Pregnancy

Second to having and caring for a healthy, happy baby, many mothers set their sights on shedding excess pounds soon after labor. Slow down there, mama! The National Library of Medicine recommends waiting at least six weeks after childbirth before attempting to lose weight to allow your body time to recover.

Parenting

How Can I Get Rid of Food Stuck in My Esophagus?

Made of circular muscles that contract and relax, the esophagus is a narrow tube that allows the passage of food to travel from the mouth down the throat. However, food can get stuck if it is not chewed properly or large chunks are swallowed whole.

side profile of a pregnant woman sitting in a meditative pose
Parenting

Pelvic Tilt Exercises During Pregnancy

Performing pelvic tilt exercises during pregnancy is essential in order to keep mobility in the low back, hips and pelvis.

Adorable siblings eating biscuits
Weight Management

Appetite & Weight Loss From Strattera & Adderall

Strattera and Adderall are prescription drugs used to treat attention-deficit hyperactivity disorder (ADHD) in kids and adults. Like other medications, these drugs can sometimes cause unwanted side effects in some users. Low appetite and weight loss are relatively common in people taking Strattera and Adderall.

Mother to breastfeed her baby
Parenting

Does Breastfeeding Cause Drowsiness?

Drowsiness is a common complaint of many new breastfeeding mothers. Health conditions, a busy lifestyle, hormone changes and your physical environment all contribute to feelings of drowsiness and fatigue when you breastfeed.

Happy mother and father kissing their daughter in the park
Parenting

What Is the Family Impact on Early Childhood Development?

During early childhood, a parent's attitudes and values can be passed on to the child. During this time their self concept is forming, and can be heavily influenced by their parents, according to Heather Weiss, Founder and Director of the Harvard Family Research Project.