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Schoolgirl and boy (4-6) at table, smiling, close-up, portrait
Parenting

What Could Happen if Kids Do Not Eat Lunch?

Breakfast is usually given the credit for being the most important meal of the day, but lunch is equally as essential. The American Academy of Pediatrics' Healthy Children website reports that what your child eats for meals and snacks during the day plays a crucial role in his physical and mental development.

Boy (5-7) polishing floor with paper towel under hands and feet
Lifestyle

List of Biodegradable, Every Day Products

Biodegradable products or materials are naturally broken down by biological agents, such as bacteria and fungi, into raw materials. The goal of supplementing biodegradable products in your everyday life is to recycle our natural resources and keep the Earth clean and free of growing landfills.

Sporty pregnant woman at home
Parenting

Exercises During the First Trimester

Nurturing and protecting your growing bundle of joy during your first trimester doesn't mean staying inside and being afraid to move. Physical activity prepares your body for the marathon of pregnancy and labor.

Studio shot of African American man with arms crossed
Weight Management

How Much Muscle Weight Can You Gain in a Month?

You naturally begin to lose muscle with age, but resistance training can help prevent or reverse this loss. The exercise can also help promote bone strength, boost your metabolism, reduce your risk of injury and help prevent or relieve conditions such as diabetes, back pain, arthritis and osteoporosis.

Woman's reflection in mirror
Parenting

What Are the Causes of Facial Blotches & Redness Problems in Women After 40?

Women often experience different skin symptoms when they pass 40 years old. Some of these are due to bodily changes while others are due to external factors. If a woman over 40 experiences facial blotches and redness, there is always a cause, and some are more serious than others.

Parenting

Heat-Related Hives in Toddlers

Hives are red, itchy welts. Heat hives are more accurately described as heat rashes or cholinergic urticaria. They can develop after activities that raise your toddler's body temperature.