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Pregnant women in exercise class
Parenting

How to Do Exercises During the Last Month of a Pregnancy

During the ninth month of pregnancy, you’re in the home stretch. At this point, your body has changed so much it’s probably hard to remember what it felt like to be able to move normally. But, if your doctor approves, you can and should keep moving.

Mature woman smiling, side view, close-up
Fashion, Style and Personal Care

How to Enhance & Care for Gray Hair

As your follicles stop producing melanin -- a process ruled by your genes more than your lifestyle -- your hair pigment fades and you go gray. While the graying process is simple, the acceptance process often comes with a few complications.

Raw salmon with broccoli, lemon and salt.
Parenting

How to Cook Salmon for a Baby

In addition to being rich in protein, which is a nutrient that growing babies need, salmon also supplies omega-3 fatty acids, which support normal eye and brain development. At about 6 months of age, your baby is ready to eat solid foods, in addition to her usual breast milk or formula.

Cubes of chocolate
Parenting

Is Eating Chocolate Bad While in Your First Trimester?

If the thought of giving up chocolate during your first trimester, and beyond, makes you break out in a cold sweat, rest assured that chocolate is safe to eat while you're expecting. That doesn't mean, however, that you can pop as much chocolate in your mouth as you want.

Young Woman Having Hair Set
Fashion, Style and Personal Care

What Kind of Olive Oil Will Make Hair Shiny?

Achieving glossy locks may seem like an elusive dream, particularly for those with dry or textured hair. The pure moisture your hair craves can be found in olive oil, rather than your collection of creams and serums. Olive oil functions as both an intensive leave-in treatment and a daily frizz remedy.

Young woman arriving home groceries shopping smiling
Lifestyle

Advantages of Paper Bags vs. Plastic Bags

According to the Progressive Bag Alliance, five billion paper bags are used every year in the US compared to 92 billion plastic bags. Both paper and plastic bags have a heavy impact on the environment.