Cross rib steak is another name for shoulder steak, London broil or chuck steak. Lean beef such as cross rib steak provides protein without a lot of extra fat. This less-expensive cut of beef has less fat marbling than more expensive cuts of meat and requires careful cooking to keep it from becoming tough.

Cooking roasts has become something of a lost art. Intimidated by the sheer size and price of beef and pork roasts, modern cooks more often opt for smaller cuts.

Shoulder steak is a boneless cut of beef that's often alternatively labeled as London broil, English steak, Swiss steak or beef chuck shoulder steak. It is rich in flavor, typically inexpensive and low in fat; however, "New York Times"

Microwave cooking provides a convenient solution when you don’t have time to cook using your traditional oven. High frequency electromagnetic waves produce friction, which reduces cooking time for many types of foods, including meatloaf.

Beef roasts are the ultimate comfort food, and since these roasts turn out best when cooked with low heat, a slow cooker is a convenient, effective way to prepare them.

You may prefer to prepare premium steaks, such as sirloin steaks, by grilling them. However, if the weather does not cooperate, you can still cook delicious sirloin steaks in the oven. All you need is an oven-safe skillet and a few minutes.

Diarrhea that develops after you eat lunch meat may be related to lactose intolerance, food allergies, food intolerance or food poisoning. Lunch meat is highly processed meat that contains various food additives that may cause digestive complications.

Mushrooms and steak can be combined to make delicious dishes that you and your family can enjoy at mealtimes. The type of mushroom you choose depends on the type of dish you are making and how much flavor you want to add.

Smoked meats can include foods like sausages, bacon, ham and some types of jerky. Though smoked foods may be tasty, they can pose a number of serious health risks -- including gastrointestinal infection, diabetes, heart disease and some types of cancer.

Almonds, whether raw or roasted, are tasty nuts that are packed full of nutrients. Both versions contain healthy fats that help reduce bad cholesterol levels, helping with blood pressure and keeping your heart healthy.

You may think of a meatball as an unhealthy diet choice, but it doesn't have to be.

Prosciutto (pronounced proh-shoo-toe) is a type of ham originating from Italy. Its name comes from "prosciugare," the Italian word for "to dry." Prosciutto ham is sold in two forms. The prosciutto crudo ham is seasoned and air-dried, so it's technically considered raw. This is the most common type sold in America.