When roasting vegetables in the oven or in a frying pan, it is customary to use at least a small amount of cooking oil. Oils help to keep vegetables from sticking to the cooking surface. However, many oils also contain unhealthy fats. For a healthier alternative, try roasting vegetables without using oil.

Unlike other types of frozen meat, fish steaks can be removed from the freezer and steamed without being thawed first. Fish steaks respond well to steaming because the moist-heat cooking method helps keep the steaks moist.

The difference between good beef and great beef is sometimes due to the qualities of the animal itself. More often, however, the difference is because of how that beef is handled after slaughter. Most modern beef is wet-aged, an economical and cost-effective process.

Lamb is a leaner red meat than beef and lets you add variety to traditional chop recipes. Depending on the age and type of your lamb, it can present a more gamey taste and aroma than the beef that you're used to.

Boneless chicken makes for faster meal preparation with its shorter cooking time, while bone-in chicken is easier to bake to juicy perfection without losing valuable moisture.

When they're properly made, meatballs are moist, tender and juicy. Unfortunately, even the best of cooks occasionally produce a batch that fall well short of that ideal. If you're in the unfortunate position of making up a batch of meatballs only to find them hard and dry, take heart.

Pressure cookers can be used to prepare a variety of grains, meats and vegetables quickly, without frying or adding an excessive amount of fat. Salmon fillets can be cooked in a pressure cooker in a matter of minutes for a hassle-free and healthy meal.

A well-done steak has an internal temperature of 170 degrees Fahrenheit, according to the University of Illinois Extension. Once you allow the steak to rest, it will have no redness inside and the meat juices will be clear.

Hams include some of the most legendary of all cured meats, from French Bayonne hams to Italian prosciutto, from Chinese Yunnan hams to the Smithfields of the American South. Whether wet-cured or dry, smoked or unsmoked, the rich flavor of a good ham always comes through.

A pork steak is cut from a pork butt, which comes from the shoulder of a hog. Pork steaks, often called blade steaks, have a mild flavor so they can be seasoned with a wide variety of herbs and spices.

Ice cream cakes are made of layers of ice cream of different flavors, sometimes with baked cake layers or other ingredients mixed or layered in. Frosting choices for ice cream cakes are whipped topping, soft-serve ice cream or other topping that does not crack when frozen.

Pot roast is a traditional type of family meal that is easy to prepare in your oven or slow-cooker. Once your roast is fully cooked, you'll need to slice it prior to serving. Cutting the pot roast on the diagonal or bias means that you slice against the grain at an angle.