Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity.

Stress can come from any number of sources that can sometimes catch you off-guard, but its effects on the body have a fairly predictable pattern. Most people carry stress tension in the shoulders, neck and head -- which is why a stressful day can bring on a nasty headache.

The prostate is a soft walnut-shaped gland below the bladder that swells with fluid during sexual arousal. The prostate enlarges with age. Problems such as difficulty urinating or prostate cancer are associated with an enlarged prostate. According to an article in the "Valley Advocate,"

Neck pain and stiffness can make daily life difficult and even prevent your ability to work or function. Resolving neck pain may require long-term treatment and the joint efforts of many health care providers, including medical doctors, chiropractors and licensed massage therapists.

Massage was once considered a luxury—something you’d enjoy at a spa or health club. However, the benefit of a massage is now considered a more mainstream therapy and is often recommended by doctors and other medical professionals. The Mayo Clinic staff recognizes massage as part of an overall wellness program.

Foot massage has been practiced in many cultures for centuries to promote health and well-being. Today, massage is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health.

When giving a good back massage, there's a fine line between "Ooh, that's the spot" and "Ow, you're killing me." For novice massagers, stick to slow, rhythmic pressure on the muscle tissue, which will feel like a piece of firm steak. Don't rub on the bones or joints, which can make any back pain worse.

Your body's two calf muscles--gastrocnemius and soleus--help you walk, run and jump. Because of their unique anatomy and because of the way they act on your knee and ankle joints, your calf muscles are extremely powerful and can perform an incredible amount of work. But what happens when you sustain a calf injury?

Sensual massage is an ideal way for sexual partners to explore intimacy. Erotic massage makes for exciting foreplay in the bedroom and can be used to spice up a couple’s sexual bond. You don’t have to know anything about massage therapy to enjoy sensual massage. Look at it as an adventure.

The hamstrings are three muscles on the back of your thigh. Hamstring injury is due to overuse or trauma. One of the factors in hamstring strain is an imbalance between the hamstrings and the quadriceps muscles. Massage can help to prevent hamstring injuries by balancing the muscles on the front and back of the leg.

We all know that exfoliation can transform skin from dry and flaky to smooth and radiant. There are several techniques, such as exfoliation and dry brushing that slough off dry cells and help improve the appearance of your skin.

Therapy can be provided from a variety of clinicians, including physical, occupational and massage therapists. Similar interventions are used by all of these professionals because these interventions yield positive results.