The human hand is durable yet sensitive. Nerve endings are concentrated in the hands so we can feel the slightest variations in texture, pressure and temperature. This makes the hands an especially good place to massage using pressure points.

Although not a common reaction, some patients experience itching after receiving a massage. It can be caused by several factors, most of which are not serious health threats, and is usually fairly easy to remedy.

Hydromassage is a spa treatment that uses high-pressure water jets as massage tools. According to the Good Spa Guide website, the jets are more powerful than those found in a standard whirlpool tub or a Jacuzzi, and the water temperature is warmer.

According to The Merck Manual, techniques such as heat therapy and cold therapy are effective in the treatment of your pain and inflammation.

Hot stone massage is a favorite of clients at many spas and salons. Believed to date back to the ancient Egyptians, hot stone massage is usually done with smooth basalt. Some massage therapists use oil for hot stone massages and some do not.

Hitting the spa for a special occasion or monthly maintenance is a treasure on its own. Finding the right massage for your body can enhance the experience immensely.

The benefits of massage in bodybuilding may increase your competitiveness by enhancing your performance and helping you reach your physical potential. The effects of hard training and injuries can impair your bodybuilding development.

Olive oil has been used by Mediterranean cultures for thousands of years for its health and beauty benefits. While it is well known for its uses in cooking and making salads, many don't know that olive oil is also a common base in homemade massage treatments.

Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.

The sense of touch is extremely important for sexuality. Sensual massage is a way to incorporate the sense of touch into sexual activity. It is used by couples all over the world as a way to enhance romantic and sexual life. Beyond the sexual aspects, sensual massage also provides health benefits.

Breast massage is a useful tool in maintaining the health of your breasts. According to the Texas Institute of Functional Medicines, breast massage is the act of slowly kneading and stroking the breasts, using varying amounts of mild to moderate pressure in gentle lifting and compressive movements.

Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use.