Most women become accustomed to a regular routine that indicates their menstrual cycle is progressing normally, with menstrual flow happening once each month. Women taking birth control pills or using devices containing birth control medication might or might not have monthly periods.

Cramps that occur in the fingers have a variety of causes. For example, overusing the fingers during activities such as writing, playing instruments or typing, can cause muscle fatigue and unwanted spasms that interfere with normal motor performance.

Coffee, onion, garlic — as well as excessive meat, dairy and alcohol consumption — are all foods that can make your vagina smell bad.

Uterine fibroids, which are also called uterine leiomyomas, are non-cancerous tumors that arise in the smooth muscle of the wall of the uterus, cervix or ovary. Fibroids are the most common type of tumor that develop in the female reproductive system.

It is natural to have a few drops of blood following a pap smear. The Center for Young Women’s Health states that a woman usually has her first pap smear around 21, unless there is a special risk such as immune problems, HIV disease, early sexual activity or pregnancy.

Menopause marks a normal part of aging when you are no longer fertile. According to the Mayo Clinic, it can still sap your energy, disrupt your sleep and trigger feelings of sadness and loss.

Once considered more valuable than gold in medieval Europe, cinnamon found favor in religious ceremonies, as a flavoring and as a remedy for gynecological problems. Practitioners of herbal medicine claim that cinnamon may help treat excessive menstrual bleeding, while results take up to four months.

A hysterectomy is a major surgery that involves removal of all or part of a woman's uterus, and sometimes the ovaries and fallopian tubes as well. After a hysterectomy, a woman will no longer menstruate or be able to become pregnant.

Different areas of the breast can become irritated or inflamed, leading to red bumps over the area. However, sometimes normal anatomy and skin changes can cause the same features. It's good to understand when red bumps on the breast are worrisome and when they are not.

Polycystic ovary syndrome, or PCOS, affects 5 to 10 percent of all women of reproductive age and is associated with infertility, irregular menstrual cycles, cardiovascular risks, insulin resistance and risk of diabetes, according to the Office on Women's Health.

Tylenol PM is an over-the-counter medication designed to help relieve pain, lower fevers and make it easier to sleep.

Menstruation is a natural part of your monthly cycle, but experiencing your period at an inconvenient time can be frustrating. Your physician may recommend using birth control pills to time your menstrual period, but there are also natural ways to suppress menstrual bleeding or change the timing of your cycle.