In addition to negatively affecting your appearance, being 55 pounds overweight is dangerous. Certain cancers, sleep apnea, diabetes, high blood pressure and gallbladder and heart disease are more likely to become a reality.

After a hysterectomy where the ovaries are removed, many women put on weight due to recovery time and hormone changes. While preventing extra weight gain and losing excess weight may be tricky, it is possible by making a few lifestyle changes.

Mineral water can keep your health level from diminishing while losing weight. Mineral water offers more nutrients and taste than standard pure water. Some prefer this beverage as part of the weight loss regime. Check with your doctor before starting any new weight loss program.

A low sodium diet can have great health benefits. Sodium is necessary in your diet. However, too much sodium can affect various body systems. Your heart, kidneys, and essentially, all of your body systems can be healthier if you follow a lower sodium diet.

Celexa is a brand name prescription drug that is indicated for treatment of depression, according to its product label. Celexa was developed and manufactured by Forest Pharmaceuticals.

The program know as Nutrisystem is based on the premise of portion control and low glycemic response foods. This means that its prepackaged meals are created in a ratio of carbohydrates, fats and proteins that promote health and weight loss.

A hernia -- any abnormal opening in the stomach wall -- can occur after gastric bypass surgery. If the abdominal wall gets damaged during this procedure, a weakness in the stomach lining may occur, creating an internal hernia.

The Arbonne 7 Day Body Cleanse Dietary Supplement is a detox program offered through the Arbonne beauty supply company. Ingredients found in the supplement include blue algae, red marine algae, chlorella, aloe and rhubarb.

Working toward and obtaining a smaller waist shows that you value your appearance. It also steers you away from your susceptibility to health conditions associated with excess fat.

Girls tend to carry extra weight in the hips and thighs, but no matter where your trouble area is, you can't target it directly for weight loss. General weight loss, however, will result in a slimmed-down frame that proportionally reduces your whole body, even thick arms and a broad chest.

Ephedrine is an appetite suppressant derived from plant botanicals and is sometimes referred to as ephedra or ma huang. Diet supplement manufacturers typically combine ephedrine with caffeine to help people lose weight and feel more energetic.

Milk and fruit are often both lower in calories than grain products, high-protein items and processed foods, but limiting your diet to only one or two types of food is not a healthy way to lose weight.