Find out how Evan used LIVESTRONG.COM's MyPlate Calorie Tracker to lose 40 pounds and completely transform his health.

Unless you're extremely overweight and on a medically prescribed plan, however, this rate of weight loss is nearly impossible to achieve in just 30 days. However, a month does give you time to lose some weight and to jump start healthy habits to continue to slim down after your goal date.

Lose fat from your legs in 30 days with clean eating, cardiovascualr exercise and strength training.

The good news is that losing 25 pounds in three months is an ambitious but realistic goal if you're committed to succeed. Here's some advice to get you started.

Looking to lose 20 pounds in three months through exercise? Here's some advice to get you started and help you reach your goals.

Want to lose 20 pounds in two months? There is a right way to do it - here's how to lose weight the healthy way!

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention improve your health. Here is some advice to get you started on your goal.

Despite the name, few people truly love their love handles. Here are six tips to help get rid of them for good.

Snacking doesn't have to derail your healthy eating efforts. In fact, if you're smart about it, it can help you lose even more weight.

When Dianna J. retired, she embarked on a new project: losing weight with the help of MyPlate. Almost 200 pounds later, she tells her story, her way.

If you've been on social media recently, you might have come across some confusing weight loss transformation photos – learn more about the viral trend here.

"Ghosted" star Craig Robinson recently revealed he lost 50 pounds from cutting out booze and going vegan.