Carrie Underwood, Blake Shelton and Tim McGraw are just a few of country's hottest stars who have lost weight and got into the best shape of their lives — and here's how they did it.

We know you've been waiting for a Seven Eleven free Slurpee day all year — here's where to find them and what the calorie count is.

Apple cider vinegar has a lot of proposed benefits, but it's not a magic elixir with mythical health properties. Find out what's backed by science and what's just wishful thinking.

Learn how Errick M. lost 33 pounds, became a personal trainer and got into the best shape of his life!

Learn how Scott H. lost 80 pounds and eight pants sizes in just eight months, by cleaning up his diet and adding exercise to his daily routine.

Did you know you can shed pounds simply by changing your morning routine? Read on for 9 habits that will lead to ultimate weight-loss success.

In the latest Stronger podcast episode, Bulletproof Coffee founder Dave Asprey talks biohacks that can help you become your highest-performing self.

Teresa C. switched to following a pescatarian diet and exercising regularly and lost 90 pounds in one year!

Not having time is the #1 excuse people give for skipping a workout. Truth is, though, as long as you’re moving around, you’re still getting a small workout without even realizing it (or at least burning more calories than sitting on the couch).

Let's get straight to the point: There are 128 ounces in a gallon, so to drink a gallon of water in one day, you'd need to drink 16 8-ounce glasses. It may seem impossible, but it could help bolster your weight-loss efforts and improve overall health.

When it comes to fat loss, slow and steady loses the race.

Eat Stop Eat recommends brief, regular fasts to promote weight loss and retention of muscle. Here's how it works.