How to Set a Digital Health O Meter Scale to 0.0
Just like any electronic device, a digital Health o meter requires proper setup to function correctly. The scale may not register at 0.0 when starting out if the batteries are low or have been changed recently, if you have moved the scale to a new location in your home or if the scale is new.
How to Perform the Body Fat Pinch Test
Getting on the scale may be useful in helping you gauge whether you’ve lost weight, gained a few pounds, or are holding steady, but it won’t give you insight into your body composition -- the relative proportion of fatty tissues and lean mass in your body. Body composition can be a predictor of your overall health.
Health Risks of Vegetable Magnesium Stearate
Magnesium stearate is the magnesium salt of the fatty acid stearic acid. It is widely used as a diluent or filler in the manufacturing of drug or dietary supplement capsules, tablets and powders. In this regard, its lubricating properties allow powders to flow freely through encapsulation machines without sticking.
The Normal Weight for a 70-Year-Old
As you age, you need to eat fewer calories, stay active and make healthy food choices to control your weight. Maintaining a healthy weight helps you feel energized and active, and it lowers your risk of chronic disease.
On Average, How Long Does It Take to Lose Belly Fat?
If you’re having trouble fastening your waistband, the extra weight in your belly that's causing the problem probably didn’t happen overnight.
The History of Obesity in the World
Obesity has been designated as a worldwide health problem for only a few decades, and since 1980 its prevalence across the globe has doubled. The World Health Organization defines obesity according to body mass index, which is your weight in kilograms divided by your height in meters squared.
The Cause and Effect of Obesity
It's no secret that America is struggling with an obesity epidemic. Turn on the TV, flip open a magazine or read a newspaper, and you're likely to see obesity-related stats and advice. And while the old adage "eat less and move more"
How to Get Rid of Leg Fat Deposits
Many dieters who have pear-shaped frames are genetically predisposed to accumulate excess fat around the hips and thighs. This affects more women than men. Excess fat deposits on your legs can be concealed during cooler weather, but once temperatures rise, they're difficult to hide.
Can I Get My Metabolism Back After Stopping Lexapro & Prozac?
Many medications have potential negative side effects. Depending on the type of medication, these can include changes in appetite, energy and activity level, metabolism and weight. Antidepressants are one class of medication that carries a risk of such changes.
Health Risks of Babies Around Chemotherapy Patients
Chemotherapy medications are powerful drugs with dangerous side effects. But chemotherapy patients don’t usually isolate themselves completely from babies or small children—nor should they.
Does Eating More Boost Your Metabolism?
You’re typically told to eat less and move more to lose weight. But if you eat too little, you'll face a metabolic slowdown that interferes with weight management. Eating enough calories at predictable intervals will help boost a metabolism that has stalled.
Solutions for Obesity in America
According to the Centers for Disease Control and Prevention, one third of all adults and 17 percent of all children in the United States are obese. Obesity rates doubled for adults in the past three decades and tripled for children, and show no signs of decreasing in the near future.