Operating Instructions for an Ionic-Detox Foot Bath

One of the treatments you may have seen at your last spa visit is the ionic foot bath. In the bath, salted water is separated, or "ionized," into positive and negative ions. The negative ones are thought to help with detoxification. You can also do this treatment at home using a home ionic-detox foot bath.

The Best At-Home Chemical Peels for Dark-Skinned Women

Chemical peels are applied topically to peel away the top layers of skin to reveal newer, healthier skin cells. Peels can be mild, medium or deep and help to improve the appearance of fine lines, wrinkles and scars.

Side Effects of Deep Tissue Massage

Although the goal of a deep tissue massage is to relax the muscles in your body, vigorous work can come with a number of side effects. These side effects are usually mild, and the therapist can adjust his or her work if you experience any pain or discomfort during your session.

How to Do Thai Massage

Massage is therapeutic for body and soul. When done effectively, massages can dissolve any tension in your body. Thai massage is an ancient healing art thought to have originated in India before spreading to Thailand. It involves the application of pressure on various energy lines and points.

How to Use a Dry Sauna

After a workout or a stressful day at the office, the calming heat of a dry sauna is an alluring option. The dry heat of a sauna causes the body to sweat and incurs deep relaxation for many people.

How to Treat Pigmentation on the Face

Pigmentation problems can develop for many reasons. Some people find them on their skin from birth, while for others exposure to chemicals, sunlight and other external factors can cause parts of the skin to overproduce melanin, a skin pigment.

What Are the Treatments for Facial Cellulitis?

Cellulitis is the result of a bacterial infection that occurs in the tissue underneath your skin. This kind of infection generally is the result of bacteria getting into your body through a cut or some other type of skin trauma.

What Are the Benefits of Lymph Drainage Massage?

Lymph drainage massages are not as popular as other types of massage in the United States, yet they provide numerous health benefits.

What Are the Benefits of Facial Treatments?

Though facials are commonly thought of as a form of pampering, the skin treatment is not simply a frivolous luxury. The many benefits that facials have on your skin make it a treatment worth investing in, whether you have your treatment done at a spa or do it yourself at home.

What Are the Benefits of a Galvanic Facial?

Reducing the appearance of wrinkles and tightening your facial skin is possible with today's technologically advanced devices and products. One beneficial treatment to consider having is a galvanic facial.

How to Treat a Scar From a TCA Peel

A trichloracetic acid (TCA) peel is considered a medium-level peel designed to penetrate the outer layers of skin. When applied to the skin, the peel burns away damaged and dead layers of skin to reveal fresher skin underneath.

Cervical Spondylosis & Massage Therapy

Cervical spondylosis is caused by abnormal wear on the cartilage and bones of the cervical spine in your neck. Over time there can be abnormal growths called spurs which press on spinal nerves. It can cause symptoms such as numbness, pain and tingling in the arms and legs, as well as neck pain and headaches.