Do-It-Yourself Hot Stone Massage
Hot stone massage is a favorite of clients at many spas and salons. Believed to date back to the ancient Egyptians, hot stone massage is usually done with smooth basalt. Some massage therapists use oil for hot stone massages and some do not.
Differences Between Shiatsu & Swedish Massage
Hitting the spa for a special occasion or monthly maintenance is a treasure on its own. Finding the right massage for your body can enhance the experience immensely.
What Are the Benefits of Massage in Body Building?
The benefits of massage in bodybuilding may increase your competitiveness by enhancing your performance and helping you reach your physical potential. The effects of hard training and injuries can impair your bodybuilding development.
What Are the Benefits of Olive Oil Massage?
Olive oil has been used by Mediterranean cultures for thousands of years for its health and beauty benefits. While it is well known for its uses in cooking and making salads, many don't know that olive oil is also a common base in homemade massage treatments.
Benefits of Deep Tissue Massage
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.
What Are the Treatments for Facial Ringworm?
Facial ringworm, also known as tinea faciale, is a common fungal infection that can cause a circular rash to occur anywhere on the face. Although not dangerous or life-threatening, facial ringworm occurs on prominent area of the skin and is nearly impossible to cover up.
How to Steam Your Face to Cleanse Your Pores
Clogged pores can cause skin irritation, infection and acne. Clogged pores are one of the top contributing factors to acne breakouts, no matter what your age is. One of the best ways to cleanse your facial pores is by giving them a steam bath. Steaming your skin is like taking a bath that cleans from the inside out.
Facial Cleansers for Rosacea
A red face is the hallmark of rosacea, a chronic, inflammatory skin disease that can be mistaken for acne, allergy or eczema.
What Is Sensual Massage?
The sense of touch is extremely important for sexuality. Sensual massage is a way to incorporate the sense of touch into sexual activity. It is used by couples all over the world as a way to enhance romantic and sexual life. Beyond the sexual aspects, sensual massage also provides health benefits.
Benefits of Seaweed Wraps
Seaweed may look gross when you spot it on the beach, but this slippery, stringy sea plant contains powerful ingredients that can benefit your skin. A seaweed wrap is typically made by combining seaweed with hot water and sometimes essential oils, clay and other skin care ingredients.
How Many Calories are Burned in a Steam Sauna?
Saunas help you relax and increase feelings of well-being, according to Harvard Health Publications. They cause your heart to beat 30 percent faster and can burn almost as many calories as a 3-mile run.
How to Use a Paraffin Wax Machine
A paraffin bath machine contains a heat source and tank that holds paraffin wax. The machine melts the wax and maintains it in a liquid state. When you immerse your hand, foot or other body part in the liquid paraffin, the wax coats the body part completely.