A trichloroacetic acid peel will remove the outer layers of skin to force new skin to grow. This cosmetic procedure may reduce fine lines, scarring and age spots for some individuals.

Hit your head; bang your knee; trip and fall; what do all of these accidents have in common? Your reaction. Most likely, immediately after impact, you rub the affected area. That is, you give yourself a massage.

Mustard oil, extracted from mustard seeds, can be used in cooking or in therapeutic applications. Mustard is commonly grown in the Mediterranean region and is widely used in culinary arts as well as to heal common ailments.

Whether you are blessed with clear skin or constantly battle acne, oil or redness, a proper skincare routine is necessary to ensure the health of your face. Facial skin should be cleansed every morning and evening, along with any time your face becomes dirty or sweaty.

Seaweed facial-mask enthusiasts report that using this common, nourishing supplement on the face will smooth, tone and moisturize your skin. It's a well-known spa treatment -- one that you can create for yourself at home with a minimum of investment and effort.

Many people reach for medication to ease a headache. However, the ancient art of reflexology can provide natural, and even more instant, relief, says Safe Alternative Medicine.

Paraffin baths were once a pricey spa treatment available only to patrons or a soothing technique used in rehabilitation and medical programs. Fortunately, several home-product manufacturers have developed paraffin baths for individual use at home.

Spa facials can be relaxing and rejuvenating, as well as beneficial to the skin. A facial can cleanse the skin, shrink pores, moisturize, reduce blemishes and tone your skin.

Massage isn't just a relaxing endeavor to enjoy at your next spa visit -- it has healing and therapeutic properties. A rubdown can help ameliorate the symptoms of autism, eczema, ADHD, bulimia, diabetes and rheumatoid arthritis, notes the University of Maryland Medical Center.

The benefits of massage are many: It helps release endorphins, the body’s “feel good” neurotransmitters from the brain to release stress, and it activates the lymphatic system, to help move toxins into the bloodstream, where they can be moved out of the body through the liver.

Cells are the smallest units of the human body and all the functions of the body actually take place at the cellular level. In fact, the life of a human being begins as a single cell and formation of new cells is crucial to an organism's growth and development.

Many people confuse the terms "essential oil" and "fragrance oil" because of the frequent incorrect practice of using these terms interchangeably. However, essential oils and fragrance oils are different in a number of ways.