Biking and running are popular choices to burn calories, but if you don't enjoy these sports don't be afraid to try other outdoor sports, such as kayaking, to burn calories while you have fun.

Diabetes is a disease that affects your body's ability to properly use and store sugars from the foods you eat. Your body either does not make or does not respond to insulin, which is the chemical that causes glucose to be removed from your blood after a meal.

Learning the game of tennis can be frustrating for children, particularly if they’ve never picked up a racket. Make learning fun by using a series of creative games and drills to help them learn movement and fine-tune their skills. Once they have the basics, move to more advanced drills and games.

Almost 7 million Americans suffer from a fish allergy, according to the Food Allergy and Anaphylaxis Network. A skin rash resulting from touching or eating salmon fish oil is a sign of an allergic reaction to the proteins found in salmon.

Small red bumps in and around your mouth are the sign of a disease known as Herpes Labials. These bumps are commonly known as cold sores. Herpes is an extremely common infectious condition.

Hiking is a way to lose weight and get in shape. Whether you take daily walks in the park or go on weekend trips to the mountains, you will be burning calories and gaining muscle.

Hip hop dance is a style of dance that has its roots deep in urban culture. Hip hop is typically danced to upbeat hip-hop music and incorporates full-body movements that require significant amounts of muscle strength, stamina and endurance.

Shimano specializes in performance driven bicycle parts. According to Shimano, the company released one of the earliest freewheel designs in 1921. The freewheel helped to revolutionize cycling as it allows your pedals to remain stationary when your tires roll forward.

The overnight shift can be a physically and emotionally demanding time of night for individuals to work, yet it has become more common in recent years. Some parents may resign themselves to working this shift, sometimes called the third shift, as a means of financially supporting their family.

With 825 miles of public beaches, 1,260 miles of varied coastline, numerous state parks and plenty of opportunity for outdoor activities and sports, it’s no wonder Florida is a popular destination for an extended camping vacation.

According to the Monterey Bay Aquarium seafood watch, wild-caught Alaskan salmon is a sustainable food option, or a "best choice" for your health as well as the environment. Lower in saturated fat than beef, salmon is a heart-healthy fish.

When you walk, your feet are your body's shock absorbers. You should look for a shoe that matches your walking style and the shape of your feet. Check the wear on shoes you already have. If they are worn primarily at the balls of the feet or on the inside rim, you need extra support for your arches in your shoes.