Are Inversion Tables Safe to Use When Pregnant?

Back pain is a common ailment during pregnancy. The American Pregnancy Association reports that 50 to 70 percent of women experience some form of back pain during pregnancy.

Flank Pain From a Stretching Tear or Pulled Muscle

Flank pain as the result of a pulled or torn muscle can develop on one or both sides of the body between the back and the upper abdomen. Although it is not typically a dangerous condition, it can worsen and become debilitating if left untreated.

How To Stretch the Gastrocnemius & Soleus Muscles

The soleus and gastrocnemius are two of the muscles in your calves and are heavily involved in many of the exercises you perform each day. An adequate fitness program will incorporate stretching because it increases flexibility, improves circulation and range of motion, and reduces muscle stress.

Can You Play Football with a Fractured Finger?

Finger fractures are common in athletes. The injured finger is typically splinted for 2 to 3 weeks while the bone heals. However, you may be able to continue to play football while your finger heals, depending on the severity of the injury and the treating doctor's recommendation.

Lumbar Laminectomy Rehabilitation Protocol

Recovering from a lumbar laminectomy surgical procedure can be a painful, difficult process for any patient. Following your procedure, your doctor and surgeon will prescribe a physical therapy treatment plan to assist you with the rehabilitation period for your lower back.

A Pulled Muscle in the Armpit

Several converging muscles and the chest wall form the armpit, or axilla. Major muscles forming the axilla include pectoralis major in the front; latissimus dorsi, subscapularis and teres major in the back; and serratus anterior overlying the chest wall.

The Effects of Massage on the Muscular System

Massage therapy is a manual treatment where a therapist presses, rubs and manipulates the muscles and other soft tissues. Therapists generally use their hands and fingers, but there are several tools that may be used as part of a massage therapy treatment.

Supplements to Repair Torn Muscle

Torn muscles, also known as muscle strains, occur when one or more of your muscles is stretched beyond its natural length. Muscle strains are classified as mild, moderate or severe, based on the amount of muscle damaged and the symptoms you experience. MayoClinic.

Symptoms of Lumbar Hemangioma

A lumbar hemangioma is a benign blood vessel tumor that grows along one or more vertebra of the lower back. This type of tumor is most frequently diagnosed in patients between the ages of 30 and 50 and may not cause noticeable symptoms, according to Scoliosis and Spine Associates.

Major Bones of the Skeletal System

The bones of the human body allow us to move from place to place and provide protection to other organs. Some bones also produce blood cells. Our bones produce over two million red blood cells every second. Scientists consider the skeleton to be composed of two parts: axial and appendicular.

Pelvic Tilt & Back Pain

Pelvic tilt plays a major role in whether an athlete experiences back pain. When the pelvis is aligned in a neutral position weight is distributed and balanced evenly upon the vertebrates and discs of the spine. As a result, injury is less likely.

Throat Stretching Procedure

Esophageal narrowing can cause malnutrition, breathing problems and death. Throat stretching is a life-saving procedure that can help with this condition. Knowing how the procedure is performed and the benefits it has to offer can help you decide if throat stretching is right for you.