It's time to take control of your vaginal health. From gym clothes to shaving habits, here are eight lifestyle habits you might want to reassess.

Bright orange, sweet and refreshing, fresh carrot juice can be a good way of getting some of your essential nutrients. Carrot juice is mostly healthy for you, but it can cause some side effects, such as yellowing skin, if you drink a lot.

Fruits are full of plenty of vitamins, minerals, fiber and antioxidants, which are nutrients that are good for your immune system, helping protect against disease. Of course they’re a healthy addition to your diet, although they shouldn’t be the only thing you eat.

Vegetables and fruits are typically low in calories and filled with essential nutrients, making them an essential part of any healthy diet. Getting more of these nutritious foods may help lower your risk for heart disease, high blood pressure, digestive problems, vision problems and cancer.

The nutritional profiles of frozen and fresh vegetables are essentially the same, but the freezing process may cause slight changes in their vitamin content. The way you prepare vegetables at home can also affect the nutrients in these foods.

Clear the emotional and physical clutter from your life by embracing Lagom like a true Swede. Hint: you probably already have everything you need to be truly happy.

With all the low-carb hype circulating, you may face some misconceptions about carbohydrates and how to incorporate them into your diet. Whether you choose to follow a low-carbohydrate diet is your decision, but you don’t have to cut out carbohydrates completely to lose weight.

With hundreds of options for protein in your diet, shrimp provides a meaty-textured choice with a delicate flavor. Served both hot and cold, you can use shrimp in sushi, casseroles, sandwiches and soups, and you can even eat them plain with butter or cocktail sauce.

Cherry tomatoes are small tomatoes that range from the size of a dime to the size of a half-dollar piece. They come in a variety of shapes, sizes and colors, including red, yellow, orange, white, pink and black.

You know the age-old health aphorism: “An apple a day keeps the doctor away.” Although no one food can keep disease at bay, apples are nutritious fruits that may help your weight-loss efforts and offer a variety of other health benefits.

If you're looking for a healthy replacement for traditional noodles, then try swapping in soba noodles instead.

In general, eating a lot of fresh fruits and vegetables during your pregnancy is a good thing. You need the vitamins, minerals and fiber they provide. Plus, opting for unprocessed, "whole" foods is generally a healthier choice overall.