When you are pregnant, it is important that you eat essential vitamins and minerals to help your baby grow and develop. Soups can be healthy and nutritious meals, providing you and your baby with important vitamins without loading you up with fat grams or calories.

Nutritious with a chewy texture and a slight slipperiness, sweet potato noodles are a healthy alternative to wheat and rice flour noodles. You can use these noodles in soups or stir-fries.

A fever is one of the most common symptoms children experience. While it can be scary when your child has a fever, it is actually one of the body's best tools for fighting infection. Fever helps slow the growth of viruses and bacteria.

Busy bee? This upper-body routine requires zero equipment and little space. Try it out to feel re-energized and ready to conquer your day.

Ready to sculpt gorgeous and lean muscles? Strength training is key. Here are five new dumbbell moves that will help you achieve your goals.

Uric acid is a naturally occurring waste product resulting from the breakdown of purines, crystalline compounds found in certain foods. Under normal conditions, uric acid dissolves in the blood, passes through the kidneys and is eliminated in the urine.

A work day doesn't begin with morning rituals, but rather with a conscious effort the night before to prepare for a great day.

Not being able to have a baby is considered infertility. According to MedlinePlus, infertility is defined as not conceiving a child after one full year of trying frequently. There are many factors that can affect fertility and there are numerous signs that you can’t have a baby.

Chapped lips are common, especially during the dry winter months. But when your chapped lips seem to be persistent, no matter what you do, you may be suffering from a more serious condition.

If you’ve had an abortion, your body has experienced the changes of pregnancy and the added nutritional burden of supporting a fetus. Your use of calcium, iron and vitamin B9, or folate, may have increased.

Low Sodium V8 is a low-calorie blend of vegetable juice that is intended to help you increase your intake of essential vitamins and minerals.

Biotin is part of the water-soluble B-complex vitamins. As a group, the B-complex vitamins help the body convert carbohydrates into fuel used for energy. They help metabolize fats and proteins, and aid in proper function of the nervous system. The B vitamins are necessary for healthy skin, hair, eyes and liver.