Foods to Avoid With Anemia
Anemia describes a condition in which red blood cells are less able to carry oxygen around the body.
What You Need to Know About Mucus in Stool
While finding mucus in your stool can be alarming, some mucus in the stool is normal. Mucus has a jelly-like quality and can be either white or yellowish in color. Its function is to coat and protect our gastrointestinal tract, lungs, sinuses, and throat.
Causes of Cramping & Lower Back Pain in Early Pregnancy
Women can begin experiencing the symptoms of pregnancy within a few weeks of conception. Some of these symptoms may be mild and go unnoticed, but others can be quite obvious.
How to Lose Weight With Apple Cider Vinegar Before Bed
Apple cider vinegar has been part of weight-loss mythology for decades, and it turns out that there is a grain of truth to the myth.
The Biggest Myths About Working Out During Pregnancy, Debunked
These common myths surrounding pregnancy and post-pregnancy workouts could be harmful for your health.
What Are the Causes of Splitting and Peeling Nails?
Splitting and peeling nails are a common problem. They are most often caused by too little or too much moisture in the nails, trauma to the nails or a fungal nail infection. Various vitamin deficiencies and medical disorders may also lead to splitting and peeling nails.
What Your Wellness-Minded Friends REALLY Want This Season: The 2018 LIVESTRONG Holiday Gift Guide
Looking for some special gift ideas to make you a hero during the holidays? The Livestrong team made a list of on-trend products we are loving this winter.
Baby Corn Nutritional Values
You might think because of its size that baby corn is grown from miniature corn plants, but it's actually just regular corn that has been picked before its matured. Most of the baby corn found in the United States is in a can and imported from Asia.
10 Steak Recipes That Any Carnivore Will Love
These steak recipes are irresistible, plus they're keto and paleo approved. From spicy steak lettuce cups to grass-fed steak tacos, these recipes need to be in your rotation.
Healthy Ways to Lose Weight Fast
Want to lose weight fast and still stay healthy? There is a right way to lose weight fast, and a wrong way. Here is how to make weight loss a sustainable and sensible part of your lifestyle.
Effects of Meat Detox
With the rise in high-protein, low-carb diets over the years, the consumption of meat has increased. While lean meat may be a healthy source of essential nutrients, particularly protein, eating products higher in fat such as saturated fats can increase the risk of heart disease, stroke and obesity.
Diet With No Processed Foods
Approximately 70 percent of the calories in a typical American diet come from processed foods, according to an interview published on the PBS website in April 2013. This means switching to a diet with no processed foods, sometimes called clean eating, would be a big change for most Americans.