Benefits of Juicing vs. Eating Your Vegetables

There are benefits to both juicing and eating your vegetables. However, in general, raw vegetables are healthier than juiced ones for most people.

Know the Symptoms of Brain Swelling

Swelling is a serious complication of brain injury and can lead to brain damage. But there are other causes of brain swelling as well, so it’s important to know symptoms.

What Vitamin Do I Need to Stop Boils?

There are no vitamins that can treat boils, which can be cured only with antibiotics. However, you can take vitamins to help with your immune system and skin health.

Is Cheese Bad to Eat If You Have High Cholesterol?

Cheese was once thought to affect cholesterol levels, leading to disease, but saturated fats are the main concern now, making cheese healthy in moderation.

Are There Side Effects of 2,500 Micrograms of Sublingual Vitamin B-12?

Taking vitamin B12, cobalamin, gives you many health benefits. It rarely causes side effects, but you should talk to a doctor before using any supplement.

The Best Supplements to Get Rid of Dark Circles Under Your Eyes

Dark circles can be caused by many different things. Erasing them completely isn't possible, but rest, hydration and supplements for dark circles may help.

What Are the Dangers of Taking Two Five Hour Energy Drinks in 24 Hours?

5-Hour Energy shots can have side effects if you have too many of them in a day. Side effects include energy crashes, headaches and heart palpitations.

The Truth About Women's Ultra Mega Multivitamin

Multivitamins like the GNC Women's Ultra Mega target specific populations. However, multivitamins generally aren't very useful; diet is much more important.

Why Take Vitamin B-50?

Vitamin B-50 is a B-complex vitamin used to prevent or treat nutrient deficiencies. It provides high doses of B vitamins, but may also contain other nutrients.

10 Reasons Why You Shouldn't Drink Alcohol

Thinking about giving up drinking alcohol? Here are some very strong health reasons why it's a good idea.

Does Drinking Alcohol Slow Your Metabolism?

Does drinking slow your metabolism? Everything you need to know if you're worried about the effect drinking might have on your exercise.

Effects of Drug Addiction on Society

Drug addiction is a major public health problem that cost the U.S. a staggering $468 billion in 2005.