The 5-Step Plan for Reducing the Effects of Stress on Your Gut
Stress can cause major problems for your digestive system. Here's how stress and gut health are connected, plus a five-step plan for healing a stressed-out gut.
Fry or Oven Cook Meatballs — What's Best?
Pan-frying and baking in the oven are among the more common ways to cook meatballs, whether they're ground beef, chicken, pork or a combination of meats.
How to Get Rid of Redness & Swelling in Pimples
How to get rid of redness and swelling in pimples? There are a few things you can do to help with acne and inflamed skin no matter what your age.
The Best Ways to Bake Thin Pork Chops
Baking thin pork chops in the oven can give you a tender, juicy, and healthy protein for your dinner. Use a tasty rub, breadcrumb coating, or herb topping to impress your family and friends.
Ray Lewis Workout Program
Ray Lewis knows a thing or two about working out and training. Here is what the NFL athlete does to get in great shape!
8 Post-Gym Hygiene Habits You Should Never Skip
From the one thing you should always do after yoga to the main reason you should never forgo flip-flops in your gym bag, here are 8 post-gym hygiene habits you should never skip.
Risks and Benefits of Pomegranate Juice
Whether you’re already a pomegranate juice fan or are considering trying it for the first time, there are many health benefits to drinking the juice and a few potential risks to consider.
CFUs vs. Strains: The Ultimate Probiotic Explainer
We've decoded the confusing terms that live on the back of every probiotics bottle, so you can better understand the probiotics benefits and what they do for your gut.
Keto, Carnivore, and Intermittent Fasting: Google's Top Diet Trends of 2018
Are you curious about the latest diets to trend on Google? Whether you are looking to take off a few pounds or improve your health, you are sure to find a diet that works for you with a simple search.
7 Healthier Alternatives to Your Favorite Cozy Holiday Drink Recipes
We give you an honest look at how much sugar, fat and calories your favorite holiday drinks are packing, along with LIVESTRONG-created healthier holiday drink recipe alternatives that will leave you feeling warm, cozy and healthy this winter.
Why Cold Weather Running Is the Best (Even When It Seems Like the Worst)
Even though you may not want to leave the house when it's freezing, running in cold weather has lots of benefits. Here's how it can make you a better athlete.
Is Pho Soup Good for You?
Pho health benefits come primarily from its nutritional value. This soup supplies several key vitamins and minerals, but its sodium content can be an issue.