Aly Raisman recently made a major change to her diet, ditching meat and incorporating a plant-based approach to eating.

Angela Bassett is 60 years old and in fantastic shape. Here's how the screen legend keeps herself healthy and happy, whether she’s flashing her enviable abs in a bikini or slaying the red carpet in a form-fitting dress.

At the premiere of her upcoming movie, Bird Box, Sandra Bullock made 54 look 34 — and this is how she does it.

Chris Pratt is currently on the Daniel Fast, a super restrictive, 3-week diet rooted in the Bible — but is the religious fast actually healthy?

From cinnamon to coconut water, the culinary world is your oyster when supercharing your morning cup of joe. Here are the health benefits of 9 delicious coffee additives.

Kim Kardashian’s latest diet revelation will make you feel much better about yourself. The reality star has been eating the same salad every single day.

Power walking is a style of walking performed at a steady, energetic pace. Consisting of pronounced arm movements and brisk footsteps, it offers many benefits.

Uncured bacon is slightly healthier than cured bacon, because it doesn't contain nitrates. However, the saturated fat and sodium still make it a bad idea to eat bacon every day.

These sweet potato recipes deliver on taste and nutrition thanks to the root vegetables amazing antioxidant powers that include vitamins A, C, along with essential minerals like manganese.

Chelated zinc is a supplement that is more easily absorbed than elemental zinc. Your doctor may suggest the supplement if you're deficient in the essential nutrient.

Hives are itchy and annoying, and no food can cure them. For a quick fix, you'll have to take antihistamines. However, vitamins D and C may offer some relief.

Niacin is a B vitamin that helps your body process food into energy. High doses of niacin may help to lower cholesterol, but can cause unpleasant side effects like niacin flush.