Should I Eat Oatmeal When I Have Diarrhea?

Oatmeal is a bland food that you may tolerate when you're dealing with a bout of diarrhea. The soluble fiber may help bind your stool and alleviate the diarrhea.

The Daily Diet and Exercise Routine Lady Gaga Swears By

"A Star Is Born" superstar Lady Gaga looks better than ever on the red carpet this awards season. Here are all of her tricks and tips to healthy living.

Signs & Symptoms of Low Vitamin D & Low Iron

Both low iron and vitamin D levels have been shown to be linked to iron-deficient anemia, which can cause a number of symptoms, from mild to very severe.

How to Regrow Collagen in the Knee

Although eating certain food may preserve your stores of collagen for joint and knee health, there's no magic fix for the effects that aging has on cartilage.

Olive Oil Vs. Grape Seed Oil

When trying to choose whether the best choice is a stir fry or omelette, consider some of the differences in fat and nutrients of grape seed oil vs. olive oil.

The 6 Best Free Calorie-Counter Apps to Keep Your Diet on Track

To help you reach your weight-loss goals, we researched the latest the calorie-tracking apps on the market and provided you with our top three favorites. Here, we’ve shared what we love about each app and provided an overview of features.

Nutrition in Half of a Roasted Chicken

You can benefit from the nutrition in roasted chicken as a healthy no-carb, low-sodium and sugar-free protein source with B vitamins, minerals and antioxidants.

The Best Way to Replace Protein After Plasma Donation

Replenish protein levels after donating plasma by eating certain foods and avoiding others; but just as important is to eat well before donating blood.

Why Do You Get a Headache After Crying?

After you cry, the stress and tension you are feeling can lead to a throbbing headache. Don't worry! These headaches can be treated much like other headaches you experience—with water, painkillers and rest.

12 Unique Races to Run in Your Lifetime

From costume fun runs to relay trail races, these unique running events all over the U.S. offer up race day experiences that have to be seen to be believed!

4 Things No One Warns You About When Losing Weight

Though losing weight successfully is generally a cause for celebration, there are a few negative side effects that come along with it. Here's how you can deal with them.

10 Charity Races You Can Run for a Cause

No matter where in the world you are located, there’s a race that lets you support any cause close to your heart. Here are 10 options for you to choose from.