Nail ridges are raised lines that typically run vertically across the fingernail or toenail. Although they usually develop in adulthood, they can appear in people of all ages, even babies.

The rupture of your amniotic membranes -- commonly referred to as your "water breaking" -- is a normal part of labor and birth. The "water" is actually amniotic fluid, a straw-colored liquid with a faint odor that may be confused with urine.

Mothers are likely expect to experience some side effects related to breastfeeding themselves, from sore nipples to plugged ducts. However, babies can also face side effects as well, including blisters on their lips caused by breastfeeding.

Staying physically active as you age is not only beneficial for your heart and lungs, but it helps protect your joints, too. A sedentary life causes your joints to lose their ability to move through a complete range of motion, causing you to lose flexibility.

The appearance of a baby's first tooth is an important milestone for both children and parents. Teething may be accompanied by a variety of symptoms that leave your baby feeling miserable. Once you first notice these teething symptoms, you may wonder how long it will be before a tooth breaks through.

While cheeseburgers and juicy steaks aren’t the most common recommendation for a healthy pregnancy diet, red meat actually provides a big benefit to mom’s growing blood supply.

In general, babies less than 1 year old should avoid chocolate, particularly, dark and milk chocolate. These contain caffeine-like substances. Caffeine is unsuitable for very small children because of its stimulating effect.

A newborn infant, even in the easiest of births, makes a rough entry from the womb into the outside world. The journey and transition from his mother's body can leave a series of marks on an infant's body. Gingival cysts of the newborn, also called dental lamina cysts, is a common, yet benign condition in infants.

Mothers-to-be expect a growing belly as their pregnancy progresses, but their new chubby cheeks might be an unwelcome surprise. As women enter their third trimester, edema, or swelling, is common, and it can affect every area from the cheeks down to the ankles.

Gum disease is thought to be a problem only adults face, but toddlers are just as susceptible to gingivitis if poor dental hygiene is practiced in the household. Most children have some degree of gingivitis, according to the American Academy of Peridontology.

Swimming with your baby can be relaxing and fun, encouraging physical activity and experiencing aquatic environments. Basic swimming fundamentals can also keep babies safer; some swimming safety classes start as early as infancy.

Gymnastics is a highly challenging sport. Many children aspire to be Olympic gymnasts, but only a few will ever make it. The current methods for teaching gymnasts are extremely demanding and at advanced levels, require that children give up many areas of their lives.