Antioxidants, fiber, protein and minerals make peanuts part of a heart-healthy diet — as long as they're eaten in moderation.

What every therapist wants you to know is that it's OK to see a therapist. Here are five ways everyone can benefit from seeing a therapist.

Diet, fitness and body-related talk can turn toxic. To ensure you’re not unknowingly bringing your friends down, here are nine ways to check yourself before you accidentally body shame them.

Right before the Children's Health Insurance Program is set to expire, shocking new research reveals the U.S. falls dead last when it comes to child deaths compared to peer countries.

The NBA has teams up with guided mediation app Headspace, which will provide subscriptions to all players.

These eight celebrities are self-professed germaphobes, avoiding hand shakes, refusing to use restaurant silverware and buying hand sanitizer in mass quantities.

Elderflower plants are highly valued by herbalists for it's distinct flavor and potential health benefits.

Italy may be the first nation in Europe to implement paid menstrual leave for women with severe period pain, but many worry it could be a step back for women.

The splendor of a snow-covered forest or a sparkling meadow can sometimes make us forget just how dangerous winter can really be. From 2006 to 2010, approximately 2,000 U.S.

A new study reveals that blowing exercise off for just two weeks can result in significant changes to your health.

A 75-year-long Harvard Study of Adult Development found that the most important predictor of true happiness and well-being is strong relationships.

According to a new study, women's menstrual cycles don't actually sync up. The study found that the opposite is true.