The number of times you should exercise each week to keep your arteries healthy

According to a new study, you should be exercising at least four times a week to keep your arteries unclogged and your heart young.

11 Summer Health Scares and How You Can Avoid Them

The carefree attitude that many of us have during summer can leave us vulnerable to seasonal threats.

Cures for Vomiting Caused By Hangovers

If you overindulged a little too much last night, you might be spending a lot of time int he bathroom this morning. Make yourself feel better by hydrating, eating light carbohydrates and practicing deep breathing.

Instagram's upcoming feature measures something you really DON'T want to know

Instagram's CEO has confirmed that the app will soon unveil a "time spent" usage feature, allowing users to monitor their time more accurately.

Foods to Avoid for High Triglycerides

To help control high triglyceride levels, the Cleveland Clinic recommends you exercise and eat a diet low in fats, sugars, refined carbohydrates and alcohol.

Medicines That Increase Triglycerides

While the tendency to develop high triglyceride levels can be inherited, triglyceride levels can also rise due to medical conditions such as diabetes, obesity and liver disease.

5 Times a Burst of Anxiety Can Actually Help You

Believe it or not, there are times when stress can be healthy for your body and mind. We actually need stress--the good kind — to help us stay motivated and reach our goals. Here are five times in your life when stress is actually good for you.

10 Ways You Can Prepare for the Anniversary of a Loved One's Death

How can you prepare for the anniversary of a loved one's death? It can be an emotional, and often fraught, experience. Giving yourself the time and space to decide how to make it is key for your mental health.

How to Shrink the Prostate Naturally

Some men choose to take herbs or other dietary supplements to shrink the prostate or improve urinary symptoms caused by enlarged prostate -- but there is limited research on their effectiveness.

The Ideal Blood Pressure for a 52-Year-Old Male

Current medical opinion defines normal resting blood pressure for everyone over the age of 18 as lower than 120/80 mmHg.

Medications to Avoid With Only One Kidney

Medications to avoid with only one kidney include analgesics, antibiotics and contrast media used for radiographic procedures.

The Side Effects of Lisinopril on Glucose

Lisinopril, often sold under the brand name Prinivil, is a prescription medication used to treat high blood pressure. Although lisinopril is generally safe, it may cause side effects and interactions with other medications.