How to Know if You Are a Highly Sensitive Person
Approximately 20 percent of the population experiences the world a little differently than the rest. They’re strongly affected by sounds, images and other sensations and have greater empathy for others. A highly sensitive person (HSP) feels life in a big way.
What Your ZIP Code Says About Your Health
When it comes to your health, according to several studies your zip code may play a bigger role than genetics.
How to Immediately Lower Heart Rate
A rapid heart rate can be very disturbing. Some causes are harmless, while others are potentially life threatening. Certain physical maneuvers can quickly lower the heart rate, but they should only be attempted if your doctor has recommended them.
8 Traditional Chinese Medicine Practices That Seem Strange But Work
Traditional Chinese Medicine (TCM) is based on traditions that have been around for thousands of years. Some TCM practices can seem weird — but they work. Check out these seven.
Is Your Doctor Missing What's Wrong With You?
On the 5th episode of the Stronger podcast, LIVESTRONG.COM editor Michelle Vartan talks to author and physician Dr. Taz about integrative medicine.
The Best and Worst Things to Say to Someone Who's Grieving
In this Stronger podcast episode, David Kessler discusses what to say to someone in grief. LIVESTRONG.com's Erin Mosbaugh talks losing her father to cancer.
How to Turn Anxiety Into Your Best Friend
Dan Ryckert, author of Anxiety as an Ally, talks about harnessing the power of anxiety to push you to do things you are afraid of on the STRONGER podcast.
Shania Twain, Angelina Jolie and 8 Other Celebs Who Want You to Take Your Health Seriously
Are you checking in with yourself and your health needs? These 10 celebrities have been totally transparent about their health issues in hopes that it will inspire you to take your health seriously.
The 9 Best Foods for Your Brain
Without sufficient amounts of protein, carbohydrates, antioxidants and omega-3 fatty acids, you could start to experience memory loss and cognitive decline.
11 Reasons Taking a Vacation Can Make You Healthier
Have some vacation days stored up at work? Take them! Vacations aren’t just a time to escape reality. Studies are showing that they’re important for a healthy mind, body and spirit. But it doesn’t have to be a lavish Mediterranean getaway.
8 Old Wives' Tales and the Science Behind Them
Did your mom ever warn you against venturing outside into the cold with wet hair? Or has your grandma scolded you for jumping into a swimming pool less than 30 minutes after eating? When it comes to health, old wives’ tales abound. But are there kernels of truth to be found in them?
The 9 Safest Seafood Options
The health benefits of eating seafood are well known, but so are the health risks. In stark contrast to the healthy lean protein and variety of vitamins, minerals and omega-3 fatty acids found in fish is the threat of contamination with metals, chemicals, harmful microbes and other substances like pesticides.