What Exercise Tightens Loose Buttocks After Weight Loss?
The only way to tighten loose skin after weight loss without surgery is to build muscle to fill up the space. Build your butt muscles with targeted exercises.
The Benefits of Butt Massage
The glutes contain the largest muscle in the body. Glute massage can relieve pain and promote easier movement.
14 Awesome Halloween Costumes for the Fitness Obsessed
If you’re on the hunt for a last-minute Halloween costume, look no further than your exercise drawer. Turn your everyday fitness apparel into a quick, spooktacular costume that won’t break your bank account. Check out our list of fitness-inspired Halloween costumes -- if you dare.
7 Ways to Rock Millennial Pink in an Active Lifestyle
It’s not often that a generation gets its own hue, but Millennial Pink is cropping up everywhere. The shade is popular for good reason, fashion experts say.
8 Natural and Soothing Sunburn Remedies
Before you hit the beach -- or even go outside for a walk -- it’s important to protect your skin from the sun. But even the most sun-savvy of us can get burned once in awhile, so it's just as important to repair sun damage as soon as it happens.
7 Ways Wearing Makeup to the Gym Doesn't Have to Be a Disaster
Wearing makeup while working out can be tricky. The last thing you want when you’re out running is for your makeup to be running too.
What Causes Body Hair Growth?
Hair is a keratinous strand of material that grows from follicles in your skin. Hair plays an important role on your body for sensory, protection and temperature regulation. Although most people grow hair on the head, armpits, arms, legs and groin, other areas of body hair stem from other factors.
Dermatologist Recommended Face Moisturizers
According to the Mayo Clinic, the goal of a good face moisturizer is the prevention and treatment of dry skin. It also serves as an aid in improving tone and texture of the skin. Some moisturizers contain humectants, which act as a barrier to keep in water.
Demi-Permanent vs. Semi-Permanent Hair Color
You may have many questions when you're thinking about dyeing your hair. The most essential might relate to the type of hair dye you should use. Not all dyes are created equal, and the choice you make determines how your color looks, how your hair looks, and how long the color lasts.
How to Use a Sauna Correctly
Throughout the ages, saunas and steam baths have been used as a means to soothe weak or tired muscles, encourage the release of toxins through sweat, and clear the sinuses in order to facilitate easier breathing.
Fast-Acting Ways to Relieve Razor Burn
More than just being unattractive, razor burn and razor bumps can itch and hurt and become a chronic problem. While the two terms are often used interchangeably, razor burn is a rash that appears after shaving, while razor bumps are little red bumps that appear on the skin after shaving.
Detox Bath & Baking Soda
The practice of taking detoxification baths is based on the idea of drawing toxins out through the skin during a bath by putting substances in the water that are thought to draw toxins out of the body.