Acne breakouts south of the border are a common problem and may be exacerbated by exercise. Butt blemishes aren't a pretty sight, but there is plenty you can do to prevent and treat them.

Vitamin E is a fat-soluble vitamin that has powerful antioxidant properties. In addition, vitamin E functions in the immune system and aids in tissue repair. Vitamin E oil supplements are used to treat a variety of conditions, including dark spots on the skin.

If the first thing you do before cooking a potato is peel off the skin, you're not alone. Although many people choose to peel the skin away from the potato before cooking and eating, leaving the skin on could be a healthier choice.

Acne, otherwise known as pimples, blackheads, whiteheads or simply zits, are the bane of teenagers the world over, although people of any age can develop acne. While many foods have been cited as a potential cause of breakouts, little evidence exists to support this idea.

The intimate experience of massage has been practiced by young and old for many years. It is considered one of the more favorable types of foreplay that couples enjoy before sexual intercourse. Sensual massage gives a relaxing-yet-teasing effect to the receiver.

Cigarette smoking causes premature aging and symptoms such as wrinkles and lines. According to the Mayo Clinic, nicotine in cigarettes narrow blood vessels in the outer layers of skin and reduce blood flow to these areas.

Oily skin poses a higher risk of blackhead and whitehead formation, which could develop into acne flare-ups. According to the Doctors Book of Home Remedies, oily skin is hereditary as well as a result of hormonal imbalance during puberty, pregnancy or menopause.

Acne marks are technically known as post-inflammatory hyperpigmentation, a normal part of the skin’s inflammatory process, according to SkinCarePhysicians.com. Acne marks are not permanent, but they can take up to two years to fade away on their own.

"Retinol is vitamin A in its purest and most active form," according to the Retinol Resource Center. Retinol often is an ingredient in aging products because it helps smooth wrinkles while adding elasticity. However, you also can use over-the-counter retinol products to treat acne.

Toners and astringents are products used to improve the surface of your skin. Toners help to remove any traces of oil, perspiration or makeup from your skin. An astringent, however, may be alcohol- or chemically-based and is used to clean the skin and close pores.

Shaving, plucking, tweezing and depilatory creams are effective but only temporary means to keep hair growth under control. According to the Food and Drug Administration (FDA) electrolysis permanently destroys hair follicles by sending an electrical current through a needle to the hair follicle.

A vigorous workout can leave you drenched with sweat from head to toe. But on a day when you don't have the time or the capabilities to shower and wash your hair after a workout, you may be hesitant to exercise. Don't let the fear of sweaty hair keep you from achieving your workout goals.