How to Get Rid of Flabby Legs
Getting lean legs is not easy, and unfortunately, most adult Americans are overweight or obese, according to the American College of Sports Medicine. To get rid of flabby legs, you will need to perform cardiovascular exercise and resistance training, and modify your diet to burn calories, lose fat and tone muscle.
How to Get Rid of Little Pimples All Over the Face
Pimples are a common skin problem that erupt on the face when sebum oil mixes with the dead skin cells in your pores to create a soft clog called a comedone.
How to Find the Correct Size for Men's Bib Overalls
Having stepped out of the farmer's shadow, bib overalls appear in a variety of colors, fabrics and styles for men's casual wear. Pair them with a tee, a crisp button-front shirt, or a turtleneck sweater and wear them any season.
How to Control Frizzy Hair for African-Americans
Despite the fact that African-American hair produces adequate scalp oils, it still tends to be dry. According to Stanford School of Medicine, the tight curl and thick texture of African-American hair hinder the scalp oils from reaching the hair ends. As a result, African-American hair is often dry and frizzy.
Can You Use Preparation H for Dark Under-Eye Circles?
Preparation H is an over-the-counter hemorrhoid ointment also known for its off-label use as a treatment for dark circles. The idea is that because Preparation H works to temporarily shrink swollen tissue, topical applications to the under-eye area could temporarily de-puff bags.
Will Red Spots From Acne Fade & Go Away?
Acne, one of the most common skin disorders for Americans, according to the American Academy of Dermatology, or AAD. It affects 40 to 60 million people. Acne occurs when pores, which are attached to oil glands, become clogged with dirt, bacteria and sebum.
How to Use Hot Moist Towels in Massage Therapy
Heat treatments are used to provide health benefits, ranging from treating arthritis joint pain to increasing circulation to reducing post-exercise muscle soreness. Although you can derive benefits from heat in steam rooms or whirlpools, using hot moist towels is a convenient, inexpensive mode of heat therapy.
What Causes Dark Spots on the Face?
Dark spots on your skin usually are the accumulation of dark pigment just underneath your skin. These can appear for several reasons and can develop anytime from birth to old age. However, the reasons for the development of dark spots can vary.
How to Lighten Up Scars
If you are worried about the appearance of dark scars on your body, you can treat them at home. However, while natural remedies may work for smaller scars, for more serious scars you might need a prescription. A dermatologist can help you decide which treatment option is best based on the type and location of the scar.
How to Exfoliate to Get Rid of Dark Underarm Skin
If you shave your underarms, you've probably noticed a dark shadow on your skin even after the hair is long gone. Often, your armpits will look dark because of the buildup of dead skin cells and other debris. If you're in the mood to go sleeveless, get rid of the discoloration by exfoliating your underarm skin.
How to Get Rid of Blackheads With Toothpaste
Some of the same ingredients in toothpaste can also clear up excess oil that can get trapped in your pores.
Eyelash Growth Cycle
Long, thick eyelashes are touted as one of the most desirable features a person can have. Thousands of products are sold to enhance the look of lashes, from mascara to lash conditioner to lash extensions.