Benefits of Phosphatidylcholine
Phosphatidylcholine is a ubiquitous, naturally occurring phospholipid molecule. It is the major lipid, or fat, of cell membranes and blood proteins. Also known as PC, phosphatidylcholine serves as the body’s main source of choline, an essential nutrient and precursor to the neurotransmitter, acetylcholine.
Painful leg cramps are common, affecting approximately 50 to 60 percent of adults and 7 percent of children. They usually occur at night, and most often affect the calf, foot, and thigh muscles.
